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Staying Fit

Heal. Recover. Thrive.
Physiotherapy.

Individualized, one-on-one physiotherapy services brought straight to the comfort of your own home.   

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Acupuncture.

As a means to manage aches and pains, acupuncture is a great adjunct modality to help speed up your recovery.

Workout Facility

Athletic & Sport Physiotherapy.

Other Services.

Our Methods

Pelvic Health

Pelvic health physiotherapy that treats pelvic pain, incontinence, prolapse,

SI Joint dysfunction, vaginismus, vulvodynia, rectus diastasis and more. 

Athletic Taping

Taping is used to help alleviate pain, improve posture and provide support to injured tissues. 

Deep Tissue Massage

Deep tissue massage to aid in pain management and trigger point release.

Chronic Pain

Chronic pain education and resources which includes; pain talk seminars, breathing, yoga, stretching and mindfulness. 

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Contact

Contact Us

Email: ward_lauren@hotmail.com
Tel: 249-360-2221

Opening Hours

Mon-Fri: 9AM to 8PM 
Sat-Sun: 10AM to 8PM

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